This column is not any form of psychotherapy or a replacement for professional, individualized services. Opinions expressed here do not necessarily represent the position of SelfhelpMagazine.com.

This is an index of past questions and Answers only.

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Previous Questions

	"Catastrophizing": Stress-Reducing or Stress-Producing?
	Daily Life and Stress
	How do I get myself back in control?
	What exactly is Meditation?

Marianne Ross, Ph.D., is a Licensed Psychologist in private practice in Irvine and Laguna Beach, CA. (714) 497-3454). She also works at the University of California, Irvine. Counseling Center/College of Medicine.

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