We are delighted to have you as a visitor, and possibly a contributor to our website. Over the years, most of our website was built by people just like you who offered to help, one way or another, to add to our collaborative effort.
Use of Forms:
We hope to get your input in either these pre-structured ways, or other ways described below:
- If you'd like to join us as a volunteer staff member please send Dr. Maheu an email and describe your skills for being on our staff. For example, if you are good with Excel spreadsheets, or if you are good with word documents, those are the kinds of skills we need you to mention. If you're good with graphics or with programming we'd be interested in that too. It would also be helpful for you imagine how many hours a week you are available. Just use the open field below Dr. Maheu picture in the box to the lower right of most pages, the one below Dr. Maheu's picture. She will get back to you within a week or two.
- Rate our site and give us feedback about upcoming products and services we will be developing for you.
Next, we offer you several different ways to get your questions answered by our Community Forums.
If you have questions pertaining to your particular situation or life circumstance, we do not have the resources to answer you directly, but we have dev eloped a strong community and archives of information to help you. You can bring your concerns to our very resourceful readers. Ask all your personal questions in these Community Forums by using an anonymous name. Set your preferences to have our server contact you when you receive an answer to your question. Other people use these forums as diaries and don't wait for comments, but just keep logging their thoughts and feelings. Eventually, others drop in and comment on the work-in-progress and give them questions and comments to help focus the diary or journal-keeping process.
A smart way to learn and grown quickly, and for FREE is to become a member of the Community, answer a few other people's questions that strike a chord in you, no matter when they were posted, and see what happens next. If you go out of your way to help someone else during every visit, the Community will recognize you more quickly sand be more ready to respond to your concerns/needs as well. And while you are at it, these Forums hold the collective wisdom of thousands of readers since 1994. Learn to use the search feature and have your mind expanded by some of the posts we have contained herein. An hour or two of reading can teach you a lot, and spare you a fair amount of suffering as well. Whatever you do, the Community is FREE, so use it anyway you prefer.
Problems with SelfhelpMagazine Website:
Write to our Web Manager if pages are not working correctly, but realize that Web managers are not trained to answer personal questions. If you send personal questions, they will be disregarded. Please be respectful and bring your personal questions to the Discussion Zone Forums described above.
Contact our Web Manager
If you wish to reprint or re-use our materials in any way, please see our discussion of reprinting requirements. Please be forewarned that our authors hold their individual copyright for their work, and must be contacted by you to obtain their written permission, and our Editor in Chief (use above form) must give her written permission as well.
These resources are provided if you want to find a face-to-face therapist or find other support resources outside our magazine.
- See our list of State Psychological Associations, or contact your local Psychological Association, look in the phone book.
- Contact the American Psychological Association website, or call 1-800-964-2000 to request printed materials on a topic of your choice. The telephone operator may also be available to use your zip code to locate and connect you with the referral system in your area.
Please keep in mind that the websites or operators answering phones at these sites can not respond to specific questions regarding personal situations, appropriate diagnosis or treatment, or otherwise provide any clinical opinions. If you do not live in the United States or Canada, contact your national psychological association or local mental health facility. If you think you need immediate help, call your local emergency number or the mental health crisis hotline listed in the government pages of your local telephone book.
SHM Frequently Asked Questions:
Find an outline of our history, mission, and current goals, as well as other relevant information about SelfhelpMagazine in our FAQ.
Contact our Editor-In-Chief, Dr. Maheu:
Please contact our Editor-in-Chief to submit articles, sponsor the magazine, purchase advertising, or collaborate. However, she's a very busy person and as you can imagine, many different people contact her every day. She does not work for free, and does not practice psychotherapy by email. If you'd like to contact Dr. Maheu to give her a business proposal related to this magazine, please use our Contact Form.