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Archive for 'meditation quotes and sayings'

Triple Truth

Posted on 27. Oct, 2009 by Julie Lusk, M.Ed.

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Teach this triple truth to all:
A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
~  Buddha

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Aim With Your Heart

Posted on 19. Oct, 2009 by Julie Lusk, M.Ed.

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Aim with your heart,
adjust with your head,
and always, always, always,
do all you can.
~ TUT

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May the Poor Find Wealth

Posted on 01. Oct, 2009 by Julie Lusk, M.Ed.

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“May the poor find wealth,
those weak with sorrow find joy;
May the forlorn find new hope,
Constant happiness and prosperity.
May the frightened cease to be afraid. (…)

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The Best Things in Life are Nearest

Posted on 28. Sep, 2009 by Julie Lusk, M.Ed.

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The best things in life are nearest:
Breath in your nostrils, light in your eyes,
flowers at your feet, duties at your hand,
the path is just before you. (…)

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Home

Posted on 16. Jun, 2009 by Julie Lusk, M.Ed.

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Home
You've sought it everywhere,
but you've already there.
Home — the flowing river of the heart.
Love holding you in close embrace. (…)

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Speaking your Truth

Posted on 18. May, 2009 by Julie Lusk, M.Ed.

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Speaking your truth
is the whole blessed enchilada
speaking your truth means
that the means are the ends
Speaking your truth
is an ongoing wave that you're learning to ride
you're speaking your truth, but still
you'll want to fall back into the old lies
again and again and again
But don't worry about that
just keep speaking your own truth
come what may
keep riding this wave, brothers and sisters
& every true word will be a love letter to Life Eternal
every true word will be
a down payment on your condo in Nirvana
So just keep speaking your own truth
no matter what the response might be
& one day you will surely see that
the path is the goal
brothers and sisters, the path is the one and only goal. (…)

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A Question of Healing

Posted on 07. Apr, 2009 by Julie Lusk, M.Ed.

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A Question of Healing
The wrong question is: "Why am I suffering?"
Pain comes with the territory,
This being human, but
Suffering is what we add to it–
Mostly with our stories about why
Things are the way they are,
Or how it should be other than it is. (…)

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Centering

Posted on 25. Mar, 2009 by Julie Lusk, M.Ed.

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Centering
Here.  Right, here, right now,
bring your mind to this place and time.
Invite it , even if it resists,
to sit and witness what it is to be alive. (…)

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Seek Teachings Everywhere

Posted on 29. Jan, 2009 by Julie Lusk, M.Ed.

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As a bee seeks nectar
from all kinds of flowers,
seek teachings everywhere;
like a deer that finds
a quiet place to graze,
seek seclusion to digest
all you have gathered. (…)

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The Greatest Gift

Posted on 19. Jan, 2009 by Julie Lusk, M.Ed.

1

Learning to meditate
is the greatest gift
you can give yourself in this life. (…)

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