Thanks for hanging in there with us. We need to be treated as human beings and given a chance to work out our problems and support each other. I'll be coming to your site often.

Ray

I am delighted to make your acquaintance! Your CV is quite impressive, and not only superb trainers, training experiences but plenty of variety. I look forward to reading more of your views about feeling.

When I tune into my body, I learn all kinds of things - like how upsetting it is for me to be around my in-laws (stomach burns like hell) how much I love and am at peace with my dogs (I feel alive and energized when we are running through the woods together, they in their element and me in mine), and how I dread my children coming home (nervous and jumpy, like a cat on a hot tine roof).

These aren't all feelings I'm proud of, but they are real.

Is that what you mean by feeling?