MORE SPACE BETWEEN ROOMS IN CROWDED HOUSES MIGHT LESSEN CABIN FEVER
AND PREVENT SOCIAL AVOIDANCE AND ANXIETY
by Gary W. Evans, Ph.D.,
Stephen J. Lepore, Ph.D., and Alex Schroeder, J.D.
Being stuck indoors, especially during the
winter, is bad enough; it is even worse under crowded conditions.
But, according to a study that looks at the effects of
household crowding on people's well-being, architecture can make
all the difference.
A study found
that residents living in crowded homes with greater architectural
depth -- the number of spaces one must pass through to get from one
room in the house to another -- are less likely to avoid social
interaction or suffer from nervousness, anxiety or depression than
those living in crowded homes with less space between rooms.
The authors asked 212 college students who were living off
campus a series of questions to determine how the design of their
living conditions affected their well-being. The participants were
asked the number of roommates they had, whether they were
experiencing psychological distress and whether they were purposely
avoiding their roommates. The authors also obtained 151 blueprints
or floor plans (71 percent of the participants) of the
participants' houses.
"We discovered that roommates who avoided others in their
house did this to ward off the excessive and unwanted social
demands," said Dr. Evans. "But by social withdrawing, the roommates
unintentionally cut off their social support system and ended up
feeling isolated and anxious."
Previous research of on-campus housing found similar results
said Dr. Evans. "Residents living in suite dormitories tolerated
crowding better than those living in double loaded corridor
dormitories because suites offer more space between rooms --
architectural depth -- particularly for bedrooms which instead of
facing directly onto a hallway, face onto an intervening lounge
space."
Most of the research has focused on how the ratio of people
to rooms affects people's distress levels. But what also seems to
be true, said Dr. Evans, is that the architectural arrangement of
those rooms can make a difference. "Our participants
experienced less distress when they could physically distance
themselves from their roommates. These findings confirm that people
use social withdrawal to cope with crowding, which is an effective
coping mechanism but creates other problems."
Future designs that include architectural depth, along with
room brightness, subunit size, degree of private enclosure may help
improve peoples' reactions to limited space and their responses to
crowding. "Maintaining one's privacy can be achieved through a
combination of psychological and environmental coping process,"
concluded the authors.
Gary W. Evans, Ph.D.,
Stephen J. Lepore, Ph.D., and Alex Schroeder, J.D. (1998).
"The Role of Interior Design Elements in Human
Responses to Crowding. Journal of Personality and Social Psychology, Vol. 70, No. 1, pp 41-46.
5/21/98
The American Psychological Association (APA), in
Washington, DC, is the largest scientific and professional organization representing
psychology in the United States and is the world's largest association of psychologists.
APA's membership includes more than 159,000 researchers, educators, clinicians,
consultants and students. Through its divisions in 50 subfields of psychology
and affiliations with 58 state, territorial and Canadian provincial associations,
APA works to advance psychology as a science, as a profession and as a means
of promoting human welfare.
Back
|