Self-help Articles

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Women

Women and Alcohol

By Gail Post, Ph.D.  Learn psychological and biological differences in women that influence consumption and relationship to alcohol.

Do You Suffer From Love Addiction Or True Love?

by Mary H. Guindon, Ph.D., NCC, NCCC

Reasons for Lack of Exercise in Women over Age 40

by Abby C. King, Ph.D., Cynthia Castro, Ph.D., Sara Wilcox, Ph.D.,
Amy A. Eyler, Ph.D., James F. Sallis, Ph.D. and Ross C. Brownson, Ph.D.

Breast Cancer: Speak Up & Live Longer!

by: Annette L. Stanton, Ph.D. & Colleagues

Feminist Therapists: What Do They Do?

by Mary H. Guindon, Ph.D., NCC, NCCC

Don't Let the Turkeys Get You Down

by Joanna Poppink, M.F.C.C.

Extra Cortisol Protects Women's Mood When Under Stress

by Serkan Het, MSc, and Oliver Wolf, Ph.D.

Baby's Health Improves with Mother's Outlook

by Marci Lobel, Ph.D., Carla J. DeVincent,
M.A. Anita Kaminer, Ph.D. & Bruce A. Meyer, M.D.

Recovering from Rape

by Clare G. Holzman, Ph.D.

The Other Inner Child

by Deborah G. Alicen, Ph.D.

Perception of Social Status Influences Abdominal Fat in White Women

by Nancy E. Adler, M.D., Elissa S. Espel, Ph.D., University of California, San Francisco; Grace Castellazzo, B.S.N., and Jeannette R. Ickovics, Ph.D.

Navigating Motherhood

by Deborah G. Alicen, Ph.D.

How Women Feel about Abortion

by Nancy Felipe Russo, Ph.D. & Amy J. Dabul, Ph.D.

Feminist Therapy: What's It All About?

by Mary H. Guindon, Ph.D., NCC, NCCC

Women and Abortions

by Nancy Felipe Russo, Ph.D. & Amy J. Dabul, Ph.D.

The Memory Debate

by Deborah G. Alicen, Ph.D.

Women Underestimate Their Own Health Risk: Women Health

by Sara Wilcox, Ph.D. & Marica L. Stefanick, Ph.D.